Calories in Johnny Rockets Banana deluxe shake

Serving size

850Calories

Full Johnny Rockets Menu Nutrition

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How many calories should you eat?

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Amount Per 549 g
Calories	850 Kcal (3559 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	30g	150%
Cholesterol	200mg	67%
Sodium	220mg	9%
Total Carbs	88g	29%
Sugars	62g	248%
Dietary Fiber	2g	8%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.8, PointsPlus: 24, SmartPoints: 40

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 850 calories

Let's Burn 850 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (850 calories) 549 g

Cal: 42.5 %
Fat: 76.9 %
Carb: 29.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.6%)
Fat (52%)
Protein (7.4%)

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Johnny Rockets Banana deluxe shake Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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