Balsamic white chicken with lemon pesto pasta Calories

Calories in PureFoods Fresh Start Balsamic white chicken with lemon pesto pasta

Serving size

390Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	390 Kcal (1633 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Cholesterol	95mg	32%
Sodium	390mg	16%
Total Carbs	45g	15%
Sugars	9g	36%
Dietary Fiber	4g	16%
Protein	31g	62%
Vitamin C	11.3mg	19%
Vitamin A	0.2mg	8%
Iron	3.8mg	21%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

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1.4 hour

Swimming, treading water, moderate effort
43 mins

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43 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 100 g

Cal: 19.5 %
Fat: 15.4 %
Carb: 15 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.7%)
Fat (22.8%)
Protein (31.5%)

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