Calories in Weight Watchers Balsamic pork chops

210Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Balsamic pork chops

Amount Per 1 pork chop
Calories 210 Kcal (879 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 77mg 26%
Sodium 178mg 7%
Total Carbs 1g 0%
Protein 24g 48%
Iron 0.2mg 1%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 240 g
  • Cal: 10.5 %
  • Fat: 16.9 %
  • Carb: 0.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (49.7%)
  • Protein (48.2%)
Weight Watchers Balsamic pork chops Good and Bad Points
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