Calories in Kershaws Pork dinner

203Calories
How many calories should you eat?
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Nutrition Facts Kershaws Pork dinner

Amount Per 1 serving
Calories 203 Kcal (850 kJ)
Calories from fat 27.9 Kcal
% Daily Value*
Total Fat 3.1g 5%
Saturated Fat 1g 5%
Sodium 1000mg 42%
Total Carbs 30g 10%
Sugars 6g 24%
Dietary Fiber 4.2g 17%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 350 g
  • Cal: 10.2 %
  • Fat: 4.8 %
  • Carb: 10 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.3%)
  • Fat (13.6%)
  • Protein (26.1%)
Kershaws Pork dinner Good and Bad Points
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