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balsamic orange and bleu - jr salad

Balsamic orange and bleu - jr salad Calories

Calories in Salad Creations Balsamic orange and bleu - jr salad

Serving size

300Calories

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 2 fl oz
Calories	300 Kcal (1256 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	5g	25%
Cholesterol	20mg	7%
Sodium	570mg	24%
Total Carbs	28g	9%
Sugars	24g	96%
Dietary Fiber	3g	12%
Protein	8g	16%
Vitamin C	26.3mg	44%
Vitamin A	0.5mg	15%
Iron	0.3mg	2%
Calcium	2100mg	210%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 59.2 g

Cal: 15 %
Fat: 26.2 %
Carb: 9.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.7%)
Fat (51.5%)
Protein (10.8%)

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Salad Creations Balsamic orange and bleu - jr salad Good and Bad Points

> 500 kcals
saturated fat free
high fiber
high in sodium
high in saturated fat

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