Calories in SparkRecipes Balsamic-glazed pork chops

232Calories
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Nutrition Facts SparkRecipes Balsamic-glazed pork chops

Amount Per 1 serving
Calories 232 Kcal (971 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 90mg 30%
Sodium 163mg 7%
Potassium 491mg 10%
Total Carbs 7g 2%
Sugars 6g 24%
Protein 32g 64%
Vitamin C 0.6mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (232 calories) 14.8 g
  • Cal: 11.6 %
  • Fat: 10.8 %
  • Carb: 2.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.8%)
  • Fat (28.8%)
  • Protein (58.4%)
SparkRecipes Balsamic-glazed pork chops Good and Bad Points
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