Baked ziti with zucchini, chickpeas, and olives Calories

Calories in Vegetarian Times Baked ziti with zucchini, chickpeas, and olives

Serving size

299Calories

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	299 Kcal (1252 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Sodium	742mg	31%
Total Carbs	53g	18%
Sugars	11g	44%
Dietary Fiber	6g	24%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.6, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 299 calories

Let's Burn 299 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (299 calories) 237 g

Cal: 15 %
Fat: 7.7 %
Carb: 17.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.4%)
Fat (15%)
Protein (14.6%)

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