Calories in Epicurious Baked trout with shiitake, tomatoes, and ginger

431Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Epicurious Baked trout with shiitake, tomatoes, and ginger

Amount Per 1 whole trout about
Calories 431 Kcal (1805 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 4g 20%
Cholesterol 282mg 94%
Total Carbs 8g 3%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 59g 118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 431 calories

Let's Burn 431 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

22%
of RDI* (431 calories) 340 g
  • Cal: 21.6 %
  • Fat: 26.2 %
  • Carb: 2.7 %
  • Prot: 118 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.6%)
  • Fat (36.3%)
  • Protein (56.1%)

Food With Similar Nutrition To Epicurious Baked trout with shiitake, tomatoes, and ginger

Epicurious Baked trout with shiitake, tomatoes, and ginger Good and Bad Points
Add your comment
User Reviews of baked trout with shiitake, tomatoes, and ginger
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top