Calories in Tara Baked spaghetti bread

Serving size

546Calories

All Tara Products Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	546 Kcal (2286 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4g	20%
Cholesterol	36mg	12%
Sodium	3041mg	127%
Total Carbs	90g	30%
Sugars	23g	92%
Dietary Fiber	1g	4%
Protein	19g	38%
Vitamin C	16.8mg	28%
Vitamin A	6.4mg	213%
Iron	7.4mg	41%
Calcium	210mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.7, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 546 calories

Let's Burn 546 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (546 calories) 240 g

Cal: 27.3 %
Fat: 18.5 %
Carb: 30 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.2%)
Fat (19.9%)
Protein (14%)

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