Calories in Tony Romas Baked potato

Serving size

315Calories

All Tony Romas Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	315 Kcal (1319 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	26mg	1%
Total Carbs	69g	23%
Sugars	4g	16%
Dietary Fiber	7g	28%
Protein	9g	18%
Vitamin C	25.2mg	42%
Vitamin A	6.4mg	213%
Iron	0.5mg	3%
Calcium	580mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (315 calories) 240 g

Cal: 15.8 %
Fat: 0 %
Carb: 23 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88.5%)
Protein (11.5%)

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