Calories in Eatingwell.com Baked mac and cheese

576Calories
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Nutrition Facts Eatingwell.com Baked mac and cheese

Amount Per 2 cups
Calories 576 Kcal (2412 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Cholesterol 69mg 23%
Sodium 917mg 38%
Potassium 403mg 9%
Total Carbs 63g 21%
Dietary Fiber 9g 36%
Protein 37g 74%
Vitamin A 58mg 1933%
Iron 2.7mg 15%
Calcium 700mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (576 calories) 473 g
  • Cal: 28.8 %
  • Fat: 33.8 %
  • Carb: 21 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (33.1%)
  • Protein (24.7%)
Eatingwell.com Baked mac and cheese Good and Bad Points
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