Calories in Eatingwell.com Baked mac and cheese
576Calories
| Amount Per 2 cups | |||
| Calories | 576 Kcal (2412 kJ) | ||
| Calories from fat | 198 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22g | 34% | |
|---|---|---|---|
| Cholesterol | 69mg | 23% | |
| Sodium | 917mg | 38% | |
| Potassium | 403mg | 9% | |
| Total Carbs | 63g | 21% | |
| Dietary Fiber | 9g | 36% | |
| Protein | 37g | 74% | |
| Vitamin A | 58mg | 1933% | |
| Iron | 2.7mg | 15% | |
| Calcium | 700mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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