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baked fish wisconsin style seafood entrees

Baked fish wisconsin style seafood entrees Calories

Calories in Division of University Housing Baked fish wisconsin style seafood entrees

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804Calories

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Amount Per 21.3 oz
Calories	804 Kcal (3366 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Cholesterol	119mg	40%
Sodium	1579mg	66%
Total Carbs	88g	29%
Sugars	13g	52%
Dietary Fiber	7.7g	31%
Protein	46g	92%
Vitamin C	50.3mg	84%
Iron	3.5mg	19%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.8, PointsPlus: 21, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 804 calories

Let's Burn 804 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (804 calories) 603.86 g

Cal: 40.2 %
Fat: 46.2 %
Carb: 29.3 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.7%)
Fat (33.5%)
Protein (22.8%)

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