Calories in Flat Belly Diet Baked chicken parmesan

327Calories
How many calories should you eat?
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Nutrition Facts Flat Belly Diet Baked chicken parmesan

Amount Per 1 breast
Calories 327 Kcal (1369 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Cholesterol 112mg 37%
Sodium 673mg 28%
Total Carbs 14g 5%
Dietary Fiber 3g 12%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (327 calories) 473.2 g
  • Cal: 16.4 %
  • Fat: 27.7 %
  • Carb: 4.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.8%)
  • Fat (48.5%)
  • Protein (34.7%)
Flat Belly Diet Baked chicken parmesan Good and Bad Points
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