Calories in Sparks Baked chicken parmesan

121Calories
How many calories should you eat?
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Nutrition Facts Sparks Baked chicken parmesan

Amount Per 1 piece
Calories 121 Kcal (507 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 18mg 6%
Sodium 635mg 26%
Total Carbs 13g 4%
Dietary Fiber 3g 12%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (121 calories) 240 g
  • Cal: 6.1 %
  • Fat: 4.6 %
  • Carb: 4.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.3%)
  • Fat (22%)
  • Protein (35.8%)
Sparks Baked chicken parmesan Good and Bad Points
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