Calories in Cooking Light Baked chicken enchiladas

Serving size

335Calories

All Cooking Light Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 enchilada
Calories	335 Kcal (1403 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	5g	25%
Cholesterol	68mg	23%
Sodium	758mg	32%
Total Carbs	32g	11%
Dietary Fiber	4g	16%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.8, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 335 calories

Let's Burn 335 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
37 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (335 calories) 240 g

Cal: 16.8 %
Fat: 16.9 %
Carb: 10.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.8%)
Fat (29.2%)
Protein (33%)

Food With Similar Nutrition To Cooking Light Baked chicken enchiladas

Aldi All natural ground beef patties extra thick 80 lean 1 3 pound patties
(1 patty):
Calories 354, Total Fat 12, Total Carbs 31, Protein 28

Cal 354, Fat 12, Carbs 31, Prot 28

Brand: Aldi
Pacific Foods Natural foods - ultra soy beverage non-dairy, all natural, vanilla
(1 serving):
Calories 130, Total Fat 4, Total Carbs 14, Protein 10

Cal 130, Fat 4, Carbs 14, Prot 10

Brand: Pacific Foods
Ace of Diamonds All natural whole boiled oysters
(2 oz / about 1/4 cup):
Calories 80, Total Fat 3, Total Carbs 6, Protein 7

Cal 80, Fat 3, Carbs 6, Prot 7

Brand: Ace of Diamonds
Cooking Light Red chicken chili with all nutrition noted
(1 cup includes tbsp cheese 1tbl light sour cream):
Calories 280, Total Fat 9, Total Carbs 27, Protein 25

Cal 280, Fat 9, Carbs 27, Prot 25

Brand: Cooking Light

Cooking Light Baked chicken enchiladas Good and Bad Points

Add your comment

User Reviews of baked chicken enchiladas

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Cooking Light Baked chicken enchiladas

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!