Calories in La Salsa Baja grilled fish taco

Serving size

393Calories

Full La Salsa Menu Nutrition

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How many calories should you eat?

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Amount Per 1 taco
Calories	393 Kcal (1645 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	4.5g	23%
Cholesterol	48mg	16%
Sodium	400mg	17%
Total Carbs	29g	10%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 393 calories

Let's Burn 393 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (393 calories) 227 g

Cal: 19.7 %
Fat: 33.8 %
Carb: 9.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.4%)
Fat (50.3%)
Protein (20.3%)

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10 Healthier Alternatives

To La Salsa Baja grilled fish taco

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Baja grilled fish tacos (no tortilla)
La Salsa

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