Calories in Rubios Baja grill chicken

Serving size

630Calories

Full Rubios Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 371 g
Calories	630 Kcal (2638 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	8g	40%
Cholesterol	120mg	40%
Sodium	1800mg	75%
Total Carbs	58g	19%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	46g	92%
Vitamin C	18mg	30%
Vitamin A	0.8mg	25%
Iron	3.6mg	20%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.8, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 371 g

Cal: 31.5 %
Fat: 36.9 %
Carb: 19.3 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.7%)
Fat (34.2%)
Protein (29.1%)

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