Calories in Cream Bagel with cheese & honey

Serving size

593Calories

All Cream Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	593 Kcal (2483 kJ)
Calories from fat	112.5 Kcal
		% Daily Value*
Total Fat	12.5g	19%
Saturated Fat	6.8g	34%
Cholesterol	33mg	11%
Sodium	790mg	33%
Total Carbs	105.3g	35%
Sugars	35.8g	143%
Dietary Fiber	3g	12%
Protein	16.1g	32%
Vitamin A	0.2mg	8%
Iron	4.4mg	24%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.3, PointsPlus: 16, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 593 calories

Let's Burn 593 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (593 calories) 203 g

Cal: 29.7 %
Fat: 19.2 %
Carb: 35.1 %
Prot: 32.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.9%)
Fat (19.5%)
Protein (10.6%)

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Cream Bagel with cheese & honey Good and Bad Points

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