Calories in Einstein Brothers Bagels Bagel spinach florentine top shelf bagel

410Calories
How many calories should you eat?
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Nutrition Facts Einstein Brothers Bagels Bagel spinach florentine top shelf bagel

Amount Per 1 bagel
Calories 410 Kcal (1717 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 620mg 26%
Total Carbs 72g 24%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 17g 34%
Vitamin C 6mg 10%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 141 g
  • Cal: 20.5 %
  • Fat: 10.8 %
  • Carb: 24 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.7%)
  • Fat (15%)
  • Protein (16.2%)
Einstein Brothers Bagels Bagel spinach florentine top shelf bagel Good and Bad Points
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