Calories in Einstein Brothers Bagels Bagel spinach florentine top shelf bagel
410Calories
Amount Per 1 bagel | |||
Calories | 410 Kcal (1717 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 20mg | 7% | |
Sodium | 620mg | 26% | |
Total Carbs | 72g | 24% | |
Sugars | 5g | 20% | |
Dietary Fiber | 3g | 12% | |
Protein | 17g | 34% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 0.1mg | 3% | |
Iron | 2.4mg | 13% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment