Calories in Waffle House Bacon, egg, cheese wrap

416Calories
How many calories should you eat?
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Nutrition Facts Waffle House Bacon, egg, cheese wrap

Amount Per 1 wrap
Calories 416 Kcal (1742 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 5g 25%
Cholesterol 254mg 85%
Sodium 985mg 41%
Potassium 150mg 3%
Total Carbs 1g 0%
Protein 15g 30%
Iron 0.4mg 2%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (416 calories) 4.9 g
  • Cal: 20.8 %
  • Fat: 35.4 %
  • Carb: 0.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.5%)
  • Fat (76.4%)
  • Protein (22.1%)
Waffle House Bacon, egg, cheese wrap Good and Bad Points
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