Calories in Wall street deli Bacon egg and cheese wrap

Serving size

410Calories

All wall street deli Products Nutrition

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How many calories should you eat?

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Amount Per 1 wrap
Calories	410 Kcal (1717 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	6g	30%
Cholesterol	32mg	11%
Sodium	305mg	13%
Total Carbs	44g	15%
Protein	18g	36%
Vitamin A	0.8mg	27%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.9, PointsPlus: 12, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 4.9 g

Cal: 20.5 %
Fat: 30.8 %
Carb: 14.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.1%)
Fat (42.1%)
Protein (16.8%)

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Wall street deli Bacon egg and cheese wrap Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in total fat
high in saturated fat

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