Calories in Panera Bread Bacon chicken bravo

Serving size

800Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	800 Kcal (3349 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	10g	50%
Cholesterol	85mg	28%
Sodium	2800mg	117%
Total Carbs	83g	28%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	52g	104%
Vitamin C	4.8mg	8%
Vitamin A	5mg	167%
Iron	7.2mg	40%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.6, PointsPlus: 21, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 800 calories

Let's Burn 800 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (800 calories) 709 g

Cal: 40 %
Fat: 44.6 %
Carb: 27.7 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.4%)
Fat (32.6%)
Protein (26%)

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