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bacon butty (hot toasted muffin) breakfast/hot toasted

Bacon butty (hot toasted muffin) breakfast/hot toasted Calories

Calories in EAT Bacon butty (hot toasted muffin) breakfast/hot toasted

Serving size

220Calories

All EAT Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	220 Kcal (921 kJ)
Calories from fat	70.2 Kcal
		% Daily Value*
Total Fat	7.8g	12%
Saturated Fat	3g	15%
Sodium	1140mg	48%
Total Carbs	23.3g	8%
Sugars	22.2g	89%
Dietary Fiber	1.2g	5%
Protein	14.2g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 100 g

Cal: 11 %
Fat: 12 %
Carb: 7.8 %
Prot: 28.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.8%)
Fat (32.7%)
Protein (25.5%)

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