Calories in Frullati Cafe & Bakery Bacon and egg croissant

Serving size

820Calories

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Amount Per 248 g
Calories	820 Kcal (3433 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	27g	135%
Cholesterol	285mg	95%
Sodium	2550mg	106%
Total Carbs	42g	14%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	38g	76%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	5%
Iron	3mg	17%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.7, PointsPlus: 22, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 820 calories

Let's Burn 820 Calories!

3 hour

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1.5 hour

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1.5 hour

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3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (820 calories) 248 g

Cal: 41 %
Fat: 83.1 %
Carb: 14 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.8%)
Fat (60.3%)
Protein (18.9%)

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Frullati Cafe & Bakery Bacon and egg croissant Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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