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babyback pork ribs with honey hickory barbeque sauce

Babyback pork ribs with honey hickory barbeque sauce Calories

Calories in Lloyds BBQ Company Babyback pork ribs with honey hickory barbeque sauce

Serving size

340Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	340 Kcal (1424 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	19g	95%
Cholesterol	85mg	28%
Sodium	810mg	34%
Total Carbs	19g	6%
Sugars	14g	56%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 9, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 137 g

Cal: 17 %
Fat: 30.8 %
Carb: 6.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.4%)
Fat (52.9%)
Protein (24.7%)

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Lloyds BBQ Company Babyback pork ribs with honey hickory barbeque sauce Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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