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authentic italian bread - artisian garlic bread - 2 half loaves 9oz (256g)

Authentic italian bread - artisian garlic bread - 2 half loaves 9oz (256g) Calories

Calories in Il fornaio Authentic italian bread - artisian garlic bread - 2 half loaves 9oz (256g)

Serving size

440Calories

All il fornaio Products Nutrition

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Amount Per 4.5 oz
Calories	440 Kcal (1842 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	13g	65%
Cholesterol	55mg	18%
Sodium	730mg	30%
Total Carbs	50g	17%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	9g	18%
Vitamin A	3mg	100%
Iron	2.7mg	15%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.2, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 128 g

Cal: 22 %
Fat: 36.9 %
Carb: 16.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.2%)
Fat (47.8%)
Protein (8%)

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Il fornaio Authentic italian bread - artisian garlic bread - 2 half loaves 9oz (256g) Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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