Calories in Yamazaki Atsuyaki soft

386Calories
How many calories should you eat?
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Nutrition Facts Yamazaki Atsuyaki soft

Amount Per 1 pack
Calories 386 Kcal (1616 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Total Carbs 66g 22%
Sugars 46g 184%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (386 calories) 240 g
  • Cal: 19.3 %
  • Fat: 15.4 %
  • Carb: 22 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.4%)
  • Fat (23.3%)
  • Protein (8.3%)
Yamazaki Atsuyaki soft Good and Bad Points
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