Calories in Marks & Spencer Asparagus lasagna

414Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Asparagus lasagna

Amount Per 1 pack
Calories 414 Kcal (1733 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Total Carbs 43.2g 14%
Dietary Fiber 3.6g 14%
Protein 14.4g 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (414 calories) 360 g
  • Cal: 20.7 %
  • Fat: 27.7 %
  • Carb: 14.4 %
  • Prot: 28.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.1%)
  • Fat (41.5%)
  • Protein (14.4%)
Marks & Spencer Asparagus lasagna Good and Bad Points
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