Calories in Vegetarian Times Asparagus pesto lasagna

Serving size

413Calories

All Vegetarian Times Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2.5 '' square
Calories	413 Kcal (1729 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Cholesterol	44mg	15%
Total Carbs	44g	15%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.3, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 413 calories

Let's Burn 413 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (413 calories) 600 g

Cal: 20.7 %
Fat: 26.2 %
Carb: 14.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.6%)
Fat (37%)
Protein (20.3%)

Food With Similar Nutrition To Vegetarian Times Asparagus pesto lasagna

All American 98% fat free cream of chicken
(1/2 cup):
Calories 80, Total Fat 3, Total Carbs 10, Protein 4

Cal 80, Fat 3, Carbs 10, Prot 4

Brand: All American
President's Choice Wood fired thin crust pizza all dressed 3 cheeses, tomato sauce, pepperoni, mushrooms, greens, red peppers,red onions
(1/4 pizza):
Calories 250, Total Fat 10, Total Carbs 29, Protein 12

Cal 250, Fat 10, Carbs 29, Prot 12

Brand: President's Choice
All You Homemade vegetable soup
(1 cup):
Calories 183, Total Fat 8, Total Carbs 19, Protein 8

Cal 183, Fat 8, Carbs 19, Prot 8

Brand: All You
All Day Cafe Small egg and beef steak burrito
(1 burrito):
Calories 280, Total Fat 12, Total Carbs 32, Protein 15

Cal 280, Fat 12, Carbs 32, Prot 15

Brand: All Day Cafe

Vegetarian Times Asparagus pesto lasagna Good and Bad Points

Add your comment

User Reviews of asparagus pesto lasagna

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!