Calories in Holiday Pantry Asian style chicken salad

300Calories
How many calories should you eat?
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Nutrition Facts Holiday Pantry Asian style chicken salad

Amount Per 1 bowl
Calories 300 Kcal (1256 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 75mg 25%
Sodium 560mg 23%
Total Carbs 32g 11%
Sugars 15g 60%
Dietary Fiber 3g 12%
Protein 30g 60%
Vitamin C 27mg 45%
Vitamin A 26mg 867%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 240 g
  • Cal: 15 %
  • Fat: 7.7 %
  • Carb: 10.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.7%)
  • Fat (15.4%)
  • Protein (41%)
Holiday Pantry Asian style chicken salad Good and Bad Points
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