Calories in Crystal Farms Asiago parmesan finely shredded cheese
380Calories
Amount Per 0.25 cup | |||
Calories | 380 Kcal (1591 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 140mg | 47% | |
Total Carbs | 34g | 11% | |
Sugars | 4g | 16% | |
Dietary Fiber | 1g | 4% | |
Protein | 40g | 80% | |
Vitamin A | 1.2mg | 40% | |
Iron | 1.8mg | 10% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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