Calories in Athenos Artichoke and garlic humus

50Calories
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Nutrition Facts Athenos Artichoke and garlic humus

Amount Per 2 tbsp
Calories 50 Kcal (209 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 170mg 7%
Total Carbs 5g 2%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 30 g
  • Cal: 2.5 %
  • Fat: 4.6 %
  • Carb: 1.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (49.1%)
  • Protein (14.5%)
Athenos Artichoke and garlic humus Good and Bad Points
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