Calories in Lean Pockets Applewood bacon egg cheese

Serving size

260Calories

All Lean Pockets Products Nutrition

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How many calories should you eat?

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Amount Per 1 piece
Calories	260 Kcal (1089 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3.5g	18%
Cholesterol	50mg	17%
Sodium	510mg	21%
Total Carbs	37g	12%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	11g	22%
Vitamin A	0.4mg	13%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.4, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

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57 mins

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28 mins

Running, general
29 mins

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1.2 hour

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% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 127 g

Cal: 13 %
Fat: 13.8 %
Carb: 12.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.2%)
Fat (29.7%)
Protein (16.1%)

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Lean Pockets Applewood bacon egg cheese Good and Bad Points

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