Calories in Atlanta Bread Company International, Inc Apple spice bagel

360Calories
How many calories should you eat?
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Nutrition Facts Atlanta Bread Company International, Inc Apple spice bagel

Amount Per 1 bagel
Calories 360 Kcal (1507 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 480mg 20%
Total Carbs 73g 24%
Sugars 16g 64%
Dietary Fiber 3g 12%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 85 g
  • Cal: 18 %
  • Fat: 4.6 %
  • Carb: 24.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.4%)
  • Fat (7.4%)
  • Protein (12.1%)
Atlanta Bread Company International, Inc Apple spice bagel Good and Bad Points
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