Calories in DLife.com Apple pork chop

199Calories
How many calories should you eat?
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Nutrition Facts DLife.com Apple pork chop

Amount Per 1 pork chop
Calories 199 Kcal (833 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 154mg 6%
Potassium 405mg 9%
Total Carbs 20g 7%
Sugars 14g 56%
Dietary Fiber 5g 20%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 240 g
  • Cal: 10 %
  • Fat: 6.2 %
  • Carb: 6.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.2%)
  • Fat (17.6%)
  • Protein (43.1%)
DLife.com Apple pork chop Good and Bad Points
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