Amount Per 1 pork chop | |||
Calories | 164 Kcal (687 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Sodium | 230mg | 10% | |
Total Carbs | 10g | 3% | |
Protein | 23g | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment