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apple pie vanilla yogurt flavored pieces

Apple pie vanilla yogurt flavored pieces Calories

Calories in Brookside Apple pie vanilla yogurt flavored pieces

Serving size

135Calories

All Brookside Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	135 Kcal (565 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	4g	20%
Sodium	65mg	3%
Total Carbs	21g	7%
Sugars	20g	80%
Protein	1g	2%
Iron	0.3mg	2%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 135 calories

Let's Burn 135 Calories!

30 mins

Swimming, treading water, moderate effort
15 mins

Running, general
15 mins

Bicycling, general
37 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (135 calories) 30 g

Cal: 6.8 %
Fat: 7.7 %
Carb: 7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.2%)
Fat (33.8%)
Protein (3%)

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Brookside Apple pie vanilla yogurt flavored pieces Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sugar
high in saturated fat

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