Apple pancake pancakes and french toast Calories

Calories in Dr. Gourmet Apple pancake pancakes and french toast

Serving size

247Calories

All Dr. Gourmet Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	247 Kcal (1034 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	66mg	22%
Sodium	237mg	10%
Total Carbs	41g	14%
Dietary Fiber	3g	12%
Protein	8g	16%
Vitamin C	7.5mg	13%
Vitamin A	0.2mg	6%
Iron	1.2mg	7%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 247 calories

Let's Burn 247 Calories!

54 mins

Swimming, treading water, moderate effort
27 mins

Running, general
27 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (247 calories) 100 g

Cal: 12.4 %
Fat: 9.2 %
Carb: 13.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.6%)
Fat (21.6%)
Protein (12.8%)

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