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apple debakon and onion pannekoeken

Apple debakon and onion pannekoeken Calories

Calories in De Dutch Pannekoek House Apple debakon and onion pannekoeken

Serving size

670Calories

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How many calories should you eat?

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lbs

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Amount Per 548 g
Calories	670 Kcal (2805 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	6g	30%
Cholesterol	230mg	77%
Sodium	1460mg	61%
Total Carbs	85g	28%
Sugars	17g	68%
Dietary Fiber	8g	32%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.8, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 670 calories

Let's Burn 670 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (670 calories) 548 g

Cal: 33.5 %
Fat: 40 %
Carb: 28.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.9%)
Fat (34.3%)
Protein (15.8%)

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