Calories in Quaker Apple cinnamon oatmeal

2833Calories
How many calories should you eat?
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Nutrition Facts Quaker Apple cinnamon oatmeal

Amount Per 1 packet
Calories 2833 Kcal (11861 kJ)
Calories from fat 1071 Kcal
% Daily Value*
Total Fat 119g 183%
Saturated Fat 11g 55%
Cholesterol 370mg 123%
Potassium 1244mg 26%
Total Carbs 407g 136%
Sugars 226g 904%
Dietary Fiber 3g 12%
Protein 44g 88%
Vitamin C 1.8mg 3%
Vitamin A 12.4mg 413%
Iron 14.2mg 79%
Calcium 530mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

142%
of RDI* (2833 calories) 240 g
  • Cal: 141.7 %
  • Fat: 183.1 %
  • Carb: 135.7 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.6%)
  • Fat (37.3%)
  • Protein (6.1%)
Quaker Apple cinnamon oatmeal Good and Bad Points
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