Calories in Two Sisters Gourmet Apple cake

Serving size

220Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.333333 cup
Calories	220 Kcal (921 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	280mg	12%
Total Carbs	53g	18%
Sugars	37g	148%
Dietary Fiber	1g	4%
Protein	3g	6%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.2, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 62 g

Cal: 11 %
Fat: 0 %
Carb: 17.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (94.6%)
Protein (5.4%)

Food With Similar Nutrition To Two Sisters Gourmet Apple cake

Good Sense Cherries all-natural
(1/8 cup):
Calories 145, Total Fat 0, Total Carbs 33, Protein 2

Cal 145, Fat 0, Carbs 33, Prot 2

Brand: Good Sense
Panda All natural cherry licorice
(15 pieces):
Calories 130, Total Fat 0, Total Carbs 30, Protein 2

Cal 130, Fat 0, Carbs 30, Prot 2

Brand: Panda
Brachs Fruit snacks all natural, mott 's
(1 pouch):
Calories 70, Total Fat 0, Total Carbs 16, Protein 1

Cal 70, Fat 0, Carbs 16, Prot 1

Brand: Brachs
Lunch Buddies All natural assorted fruit snacks
(1 pouch):
Calories 70, Total Fat 0, Total Carbs 17, Protein 1

Cal 70, Fat 0, Carbs 17, Prot 1

Brand: Lunch Buddies
Motts All natural fruit flavored snacks
(22 g pouch):
Calories 70, Total Fat 0, Total Carbs 16, Protein 1

Cal 70, Fat 0, Carbs 16, Prot 1

Brand: Motts
Brachs Orchard all natural fruit snacks
(1 pouch):
Calories 70, Total Fat 0, Total Carbs 16, Protein 1

Cal 70, Fat 0, Carbs 16, Prot 1

Brand: Brachs

Two Sisters Gourmet Apple cake Good and Bad Points

Add your comment

User Reviews of apple cake

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Two Sisters Gourmet Apple cake

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!