Calories in Marks & Spencer Apple sponge cake

247Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Marks & Spencer Apple sponge cake

Amount Per 1 serving
Calories 247 Kcal (1034 kJ)
Calories from fat 110.7 Kcal
% Daily Value*
Total Fat 12.3g 19%
Total Carbs 28.5g 10%
Protein 2.9g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 247 calories

Let's Burn 247 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (247 calories) 95 g
  • Cal: 12.4 %
  • Fat: 18.9 %
  • Carb: 9.5 %
  • Prot: 5.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (45.8%)
  • Protein (5.1%)
Marks & Spencer Apple sponge cake Good and Bad Points
Add your comment
User Reviews of apple sponge cake
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top