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apple blueberry flavoured oven baked fruit bars

Apple blueberry flavoured oven baked fruit bars Calories

Calories in Woolworths Homebrand Apple blueberry flavoured oven baked fruit bars

Serving size

553Calories

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How many calories should you eat?

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Amount Per 37 g
Calories	553 Kcal (2315 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	13g	65%
Cholesterol	48mg	16%
Total Carbs	51g	17%
Dietary Fiber	5g	20%
Protein	24g	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.7, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 553 calories

Let's Burn 553 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (553 calories) 37 g

Cal: 27.7 %
Fat: 44.6 %
Carb: 17 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.4%)
Fat (46.5%)
Protein (17.1%)

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Woolworths Homebrand Apple blueberry flavoured oven baked fruit bars Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
sugar free
high fiber
high in total fat
high in saturated fat

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