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ants on a log Dippin' Stix Nutrition info

Calories in Dippin' Stix Ants on a log

Serving size

220Calories

All Dippin' Stix Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 pckg
Calories	220 Kcal (921 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3.1g	16%
Sodium	200mg	8%
Total Carbs	19g	6%
Sugars	13g	52%
Dietary Fiber	3.1g	12%
Protein	8g	16%
Vitamin C	7.5mg	13%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

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24 mins

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1 hour

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% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 113 g

Cal: 11 %
Fat: 23.1 %
Carb: 6.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.3%)
Fat (55.6%)
Protein (13.2%)

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