Calories in Swanson American recipes meatloaf with gravy, mashed potatoes, green beans & a brownie

440Calories
How many calories should you eat?
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Nutrition Facts Swanson American recipes meatloaf with gravy, mashed potatoes, green beans & a brownie

Amount Per 1 package
Calories 440 Kcal (1842 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 8.1g 41%
Cholesterol 50mg 17%
Sodium 730mg 30%
Total Carbs 43.1g 14%
Sugars 22.2g 89%
Dietary Fiber 3.1g 12%
Protein 14g 28%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 312 g
  • Cal: 22 %
  • Fat: 36.9 %
  • Carb: 14.4 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.7%)
  • Fat (48.6%)
  • Protein (12.6%)
Swanson American recipes meatloaf with gravy, mashed potatoes, green beans & a brownie Good and Bad Points
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