Calories in Allos Amaranth wild berry muesli

200Calories
How many calories should you eat?
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Nutrition Facts Allos Amaranth wild berry muesli

Amount Per 0.5 cup
Calories 200 Kcal (837 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Total Carbs 29g 10%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 6g 12%
Iron 3.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 118 g
  • Cal: 10 %
  • Fat: 7.7 %
  • Carb: 9.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.7%)
  • Fat (24.3%)
  • Protein (13%)
Allos Amaranth wild berry muesli Good and Bad Points
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