Calories in Mtr Alu muttar

120Calories
How many calories should you eat?
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Nutrition Facts Mtr Alu muttar

Amount Per 0.1089 cup
Calories 120 Kcal (502 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Cholesterol 12mg 4%
Sodium 440mg 18%
Total Carbs 13g 4%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 4%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 100 g
  • Cal: 6 %
  • Fat: 9.2 %
  • Carb: 4.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.1%)
  • Fat (45.8%)
  • Protein (10.2%)
Mtr Alu muttar Good and Bad Points
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