Calories in Eating Well Alpine mushroom pasta

Serving size

278Calories

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Amount Per 1.33333 cups
Calories	278 Kcal (1164 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Cholesterol	15mg	5%
Sodium	536mg	22%
Potassium	633mg	13%
Total Carbs	40g	13%
Dietary Fiber	8g	32%
Protein	13g	26%
Vitamin C	12mg	20%
Vitamin A	9mg	300%
Iron	2.7mg	15%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.3, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 278 calories

Let's Burn 278 Calories!

1 hour

Swimming, treading water, moderate effort
30 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (278 calories) 79 g

Cal: 13.9 %
Fat: 10.8 %
Carb: 13.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.2%)
Fat (22.9%)
Protein (18.9%)

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