Calories in Houlihans Almond Crusted Tilapia (small)

592Calories
How many calories should you eat?
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Nutrition Facts Houlihans Almond Crusted Tilapia (small)

Amount Per 1 serving
Calories 592 Kcal (2479 kJ)
Calories from fat 387 Kcal
% Daily Value*
Total Fat 43g 66%
Saturated Fat 21g 105%
Sodium 711mg 30%
Total Carbs 19g 6%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (592 calories) 0 g
  • Cal: 29.6 %
  • Fat: 66.2 %
  • Carb: 6.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.1%)
  • Fat (66.8%)
  • Protein (20%)
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