Calories in Eroski Absolut vital chocolate negro

Serving size

399Calories

All Eroski Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	399 Kcal (1671 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Sodium	430mg	18%
Total Carbs	73g	24%
Sugars	19g	76%
Dietary Fiber	6g	24%
Protein	11g	22%
Vitamin C	100.2mg	167%
Iron	29.7mg	165%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 399 calories

Let's Burn 399 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (399 calories) 100 g

Cal: 20 %
Fat: 10.8 %
Carb: 24.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.2%)
Fat (15.8%)
Protein (11%)

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Eroski Absolut vital chocolate negro Good and Bad Points

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